What did I have for dinner? Extreme Moose Tracks ice cream with caramel sauce. TWO BOWLS!! I am not the model of balance, ladies and gentlemen. But GODDAMN is it good!!!! I’ve been doing daily yoga and meditation because my little Pixie cousin sold me on it, saying it’s proven to help with depression. Well I have to confess I didn’t do the yoga today 😦 I hate going off my rhythm because I’m afraid I won’t gain it back. Looks like I’ll either have to do it now, at 8:30pm, or I’ll have to forgive myself for missing a day. I’ll need to think about that for a second.
Self-forgiveness is high on my list of things to do. I have so many regrets about my life and how it has turned out and I really need to practice compassion and forgiveness with myself. I think flogging myself for my past wrongs has become a bad habit that I need to let go of. I have been tapping with the phrase “I deeply and completely forgive myself for all of my past wrongs.” I need to clean the slate and allow myself to go forward with life.
I woke up the other morning thinking about these kids I used to take care of probably twenty years ago. I know I took good care of them but I also know that sometimes my temper flared and that that was scary for them. I went and looked them up on Facebook and was shocked to see that they’re all grown up. I didn’t friend them, though, because I don’t know what kind of memories they have of me. Again, I need to forgive myself. I wasn’t perfect, but I really did love those kids.
These days I get to spend my Wednesdays with my niece and nephew and the time is golden to me. I love them to pieces and recall explaining to them while we were in California what it was like to love someone so much that you knew you’d lay down your life for them. That is how I feel about them. I’m grateful to be able to experience such love.
Well my lease is up on my apartment at the end of August and I won’t be renewing it. I HATE the idea of moving again, and really what I’m contemplating is putting my stuff in storage and going South for the winter. Seeing as the last two winters I’ve ended up in the looney bin, I’d like to try a new approach for my Seasonal Affective Disorder (just a little enhancement to go on top of the Bipolar Depression that puts me completely over the edge). Would the slightly longer days, coupled with warmer weather and the chance to spend time at the beach keep me sane? I think I’m willing to experiment. Something’s gotta give here.
I think I’ll go watch some more Cops (another guilty pleasure). There’s something about watching these dumb fucks getting in trouble, and thinking “That could be me!” – but it’s not. And I’m glad. I guess that’s my cheap thrill for the day. Hope your Hump Day includes a good hump, if you’re into that sort of thing 😀 Peach out!