I Am Grateful!

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I am grateful. What a powerful, life-giving force gratitude is!! Yes I went to the Denver Broncos game last night and yes they beat the Seattle Seahawks! Yes! Yes! Yes!! I just had to post this picture because that’s ME, experiencing JOY, being in the MOMENT, loving every minute of that game, even as we got rained on! Today I feel like I have a “glowover” from last night, still feeling the happy effects of my favorite team winning, and how much fun I had with my sister being there to see it happen. This is why DBT says that one of the skills you have to practice is “Cultivating positive experiences”!! My heart is full and I’m feeling better than I have in a long, long time. Thank you, Universe!!

14 thoughts on “I Am Grateful!

  1. I love “glowover” – that’s just one of the best phrases ever! I am SO SO happy that you’re feeling better and you really are glowing in the photo. LOVE it! Thank you so much for sharing that!!!! What an awesome-possum post!

  2. You look gorgeous and so happy 🙂 Yours is one of the blogs I delight in. I admire your commitment to your personal health and wellbeing, and to the courage it takes to translate your life experiences into the blogging environment so that we all may learn and be inspired. That being said, I’m thrilled to nominate you for The Liebster Award. Please head to my site https://piecesofbipolar.wordpress.com/category/awards/ to check out all the details. There is no obligation to accept this award. Please just know that you brighten my day

  3. Oh Bi! Finally the beautiful face of this incredible journey of yours. What a thrill to see you out of the dark and into the light! I follow you every step (even though I haven’t commented in a while because I am usually on my crummy iPhone). Do you realize how many lives you touch? You are a friend, a teacher and a comfort to those of us going through similar circumstances. Thank you for all you share. Keep on keeping on…your blog exudes so much hope. GF

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