Hello From My Study :)

I am in the STUDY of my new home, people!!!  Looking out at a gorgeous crabapple tree with gobs of birds in it and a lovely greenspace!!  Oh. My. God!!!  Has my life improved!!  It is sooooo goooood to be gone from the shithole apartment!!! I didn’t realize how oppressive it was.  Well, on some days I did, but I suppressed my feelings about it because I knew I had to live there.  But now, living somewhere beautiful, and quiet, is just so nurturing and happiness-producing!

I did have a setback last weekend.  I found mouse droppings in my living room and I pretty much lost my shit.  I’m pretty sure it came in through the gas fireplace.  I took my ass over to Target so fast to buy mouse poison, your head would’ve spinned!!  I was pretty thrown off for quite a few days, but now I’m pretty sure the mouse is gone.  I haven’t seen any droppings in many days, or any signs that the poison has been eaten any further.  And believe me, I watch it with an eagle eye!  For a couple of days I thought my new apartment was ruined, but alas, it is not.  Hallelujah.

I do have to say, I’m just on this side of functioning in life.  My job is exhausting me!  I just plain wasn’t made to work full-time.  Or maybe it’s my age.  Or my illness.  Whatever the case may be, I pretty much get up, go to work, come home, and go to bed.  I lay in bed on an ice pack and eat something like carrots & celery and drink my “cocktail” (Sparkling Ice) and I fall asleep ridiculously early listening to Oprah Super Soul Sessions podcasts.  Once in awhile my little sister and my niece will come over to swim after work and then we’ll have dinner, but that’s the exception, not the rule.  And after those times I’m super-duper exhausted, but I need the social contact.  I’ve been pretty lonely because my lack of functioning leaves me with very little social contact, besides work.

I’m getting between 5,000-10,000 steps in at work and I’m still tracking what I eat, so my weight is still very slowly going down.  That makes me very, very happy and grateful.  We had a family reunion two weekends ago which was a marathon of socializing and a marathon of overeating.  It was hard to get back on track after that.  I haven’t been walking in the mornings like I was at the old shithole.  I keep meaning to, but somehow I don’t.  Again, it comes down to my level of functioning.  I’m doing what I can, people.  And I’m just keeping the work train humming along right now.

Aside from the mouse crisis and some loneliness, my mood is still pretty stable, thank God!!  Summer makes everything easier.  I do have a bit of a feeling of dread as I notice that it’s getting light later and later in the morning, and getting dark earlier and earlier at night.  That, I hate.  For the most part though, I am still a very grateful person for everything that’s going on in my life.  Things have improved so damn much, from living in the shithole and being jobless, to the job with the horrible commute, to now, where I live in super-deluxe digs, and my job is two miles down the road and I can come home for lunch.  Yeah!  I’m grateful.

I’m curious how other people handle their level of functioning, working full time, having a life, etc.  I’d love to hear from you in the Comments regarding this, or anything else you’d wish to share.  BIG HUGS to all of you!!  BPOF.

A Painful Week

This week, my body started attacking me with severe abdominal pain, seemingly out of nowhere.  It actually happened once the week before, at 4 in the morning, but I thought it was just an anomaly.  But this week it began occurring with some regularity.  It was happening after eating a meal, and I was also consistently getting woken up at 4am with severe pain.  So, I went to the health clinic and they said it’s probably my gallbladder, and I need an ultrasound to diagnose it.  In the meantime, I have to eat an extremely low-fat diet.  The ultrasound is this coming Tuesday.  I have lost my appetite and severely cut down my food consumption, so when I got on the scale today I had lost three pounds, YAY!  The happy side of extreme abdominal pain.  Nevertheless, I am worried that they won’t find anything with the ultrasound, and I’ll just be left hanging with this extreme (EXTREME!) pain.  I guess I’ll just have to wait and see.

Being in this much pain really took it out of me this week, I actually had to take naps, which I never do, and I only exercised one time this week.  I didn’t do as much on my job search as I usually do.  I had two phone interviews, one for a Security job and one for a Desktop Support job.  The Security job requires a Top Secret clearance, which I don’t think I’d be able to get, with a foreclosure, bankruptcy, and mental illness in my history.  Plus, I would have to wait months to start the job while they secured the clearance.  The Desktop Support job sounds promising, but when I looked up the company on Glassdoor the reviews were total shit.  However, I am desperate for a job so I don’t know how choosy I can be at this point.  I did get another email for another phone interview on Friday, hopefully I will have that one on Monday.  That job is closer and hopefully it’s a better company, I need to look it up.

My mood crashed to about as low as it could go when my rent got withdrawn from my bank account and I was left with $300.  THREE HUNDRED DOLLARS!!!  The good news is that I didn’t go into suicidal ideation, because I’ve made a firm decision that that is not an option for me.  The other good news is that my very generous sister gave me $400 to take the pressure off.  Now I have enough to pay the monthly bills.  I will have to get a loan from Mom & Dad to pay April’s rent, but I’m getting ahead of myself.  It’s only March 3rd.  THANK GOD for family support!!!!  Still it feels like shit not to be self-supporting, and I want to get a job as soon as possible.  I think that’s probably obvious :).

Happy Things:  We have been having some beautiful, Spring like days which I looooooooove.  Also, we are one weekend away from Springing Forward!!!  I have been taking my two 13 year old goddaughters to work out on Saturdays and that time with them is golden.  All very happy things to be grateful for.  Also through all of my personal turmoil, I have remained a non-smoker.  This is a happy thing too.  And in total I have lost nine pounds so far, so my big fat pregnant-looking tummy is slowly shrinking, thank you JEEBUS!!!  That is a relief.  I am very self-conscious about my weight and it is a relief to be losing weight.

Well this is a long-ass blog so I think I will bring it to a close.  I hope you all had a good week.  Let me know how you are in the Comments!  Peaches and Love to you!

Mommy’s Coming To Visit And The Apartment is CLEAN!

Ladies and Gentlemen, a minor miracle has occurred!  I have cleaned my apartment!!!!  It has been over four months (gag, cough) since I cleaned this dustbowl!!  But there’s nothing like an impending visit from your Mother to get your shit together in a hurry!!  She had mentioned in passing that she might come by today to see the birds, but then she didn’t say anything else . . . until LAST NIGHT!!!  She texted me, and I was like Holy God, I am going to have to go into cray-cray mode to get this place clean, but by God, I DID IT!!!  The toilet is scrubbed, as are the sinks and counters, the mirrors are gleaming, all of the surfaces have been washed clean of dust, the rugs vacuumed and the floors washed.  Fuck, I even made the bed!!!  Andddd I have a broken fibro back to prove it!  But godDAMN it feels good to have a clean house!!!!!!!  I need to have a visitor at least once a month so that I do this shit, because I think it’s good for my mental health!!

In other, not so satisfying news, I did NOT get the job that I interviewed for last week.  I have had a couple of down, panicked days.  I have other irons in the fire, but no other interviews scheduled.  This job search has been really a challenge to my mental health, let me tell you.  I have had to contend with some suicidal ideation and finally yesterday I just said LOOK!  You are going to LIVE!  You are going to live through this somehow!!  Because you can’t commit suicide and hurt your loved ones like that!!  So I have decided to live, no matter how hard and sucky and painful.

After Mom leaves I will get back to the job search hot and heavy.  I think I need to apply for more jobs in Denver, even though that commute would be a huge hardship.  There just aren’t enough jobs in my area to apply for.  Also I will be going to the Workforce Center Monday morning for counseling to see if they have any ideas as far as Internships in Security.  It’s worth a try.

Well my friends I hope your week is progressing well.  Say “Hi” in the Comments if the spirit moves you, you know I love to hear from you.  Peach out for now, BPOF!

The Week In Review

Well I got through what felt like a marathon of a week.  It’s funny what feels like a marathon now, which was just having something to do every day.  When I was working, that was the real marathon.  Now that I am spoiled with all the time in the world to myself, having to show up somewhere every day is somewhat taxing.  Having an interview looming on Friday sort of stressed me out all week.

I signed up for a four-day Interview Workshop at the local Workforce Center, which was Monday through Thursday from 9am to 12:30 pm.  I had to get myself up quite early, as I committed myself to walking to the Workforce Center every day, which meant I had to leave the apartment at 8:15 am.  Round-trip, this was a 3.5 mile walk, which is really good for me.  The workshop was a learning and growing experience.  I wanted to learn how to sell myself better, and I wanted to stop freezing up during interviews.  The tools and skills I learned in preparing for an interview really helped a lot, and I feel like I did better in my actual interview that I had on Friday than I have done in a long time.  I also feel like over time I will get better and better as I work on the skills I learned.

There was a really nice payoff for using the Lose It! App and exercising so much last week, when I got on the scale yesterday morning I found I had lost four pounds!  It’s typical for me to sit at the same weight for quite awhile after I start making an effort, and then a chunk falls off.  It was very gratifying to see a chunk fall off and I’m encouraged to keep going.

I have mixed feelings about this job I interviewed for on Friday.  I’m not sure if it’s the right fit for me, but on the other hand I’m getting desperate for a job as my bank balance sinks lower and lower.  So, if I get it, I think I will be relieved, yet panicked.  And if I don’t get it, I will be straight up panicked.  I should hear either way by the middle of this week.  Stay tuned!

I feel like my depression has lifted somewhat, between the bump in Wellbutrin, sitting in front of my therapy light for hours and hours, and lots of exercise.  However, my unstable life keeps me feeling unbalanced and it’s hard not to be afraid.  I really crave stability – in my finances, a stable home (not this chaotic shithole of an apartment house I live in now), and stable emotions.  My goal for 2018 is stability.  I really really hope I can achieve this.

Thanks for reading, and please let me know how you are in the Comments!  Peach out!  BPOF.

Still Plodding Along . . .

I’m sad to say there was nothing outstanding about this week.  Sometimes in life you just have to plod along and do the things, and that’s what I’ve been doing.  I’ve been taking my medications, including my increased dose of Wellbutrin, and I do feel a little better, but circumstances in my life (joblessness, financial strain) are keeping me somewhat down.  I’ve been exercising like a good little Bipolar patient, even when everything inside me screams “NOOOOOOO” which is most of the time.  I’ve even been cooking for myself, which is a new one.  I’m trying to eat better and lose this extra weight I’m carrying around, and I installed the Lose It! app on my phone.  See Dyane Harwood’s post here to read all about Lose It! and how you can join the fight if you’d like 🙂  The basic premise of Lose It! is to track your daily food intake and exercise activity as you work towards your weight loss goals.  For me, it’s good to have a concrete weight loss goal, and it’s also good to do something concrete to work towards losing the weight.  <———–Did I just say the same thing twice?    Also, there’s all sorts of hidden calories that I need to be aware of, like the *^%$#%^& creamer in my coffee!!  It’s loaded!!!  It’s almost the whole allotment of breakfast calories!!!  So, good to know.  I haven’t decided yet if I’m going to give up creamer.  Maybe after I finish the two bottles in my fridge 😀

I think I applied for ten jobs this week, two in IT Security and eight in Desktop Support (Booooooo!).  But, I have to live in reality, and in this reality, I need a job, like, now.  So I might have to work in Desktop Support and just suck up my negative feelings.  In the meantime I am writing positive affirmations about claiming my fulltime permanent job in IT Security.  Like I said, I am trying to do all the things I can to move forward.  It’s hard as hell when you put all this stuff out there, and the damn phone doesn’t ring.  Hopefully, something is going on behind the scenes that I can’t see.  If something doesn’t happen soon, I think I will have a full-out tantrum.  Or a heart attack.  Oh Lordy.  I just hope I have something positively delicious to report next week.  Until then, I will keep plodding along . . .

Rays Of Hope

Rays Of Hope

On Friday, I went and saw the new psychiatrist with Mental Health Partners, the Medicaid mental health provider.  And guess what?  Surprise, surprise, he confirmed both my Bipolar and ADD diagnoses, as well as PTSD.  I was so afraid that he was going to change up all my meds, but he actually did just what I was hoping:  He increased my Wellbutrin to 450 mg and then as an added bonus he upped my Adderall to 25 mg!!

I’ve only been on the 450 mg of Wellbutrin for two days but I have a renewed sense of hope.  I’m sure the medication hasn’t kicked in yet, but I know that it’s going to and I’m going to feel better.  It’s just a short waiting game.  I just need to keep doing all the good things I’ve been doing, like daily walks, writing, applying for jobs, and connecting with people, and soon there will be sweet relief from the black cloud of depression.

I also got a great night’s sleep last night and that makes all the difference in the world, doesn’t it?  Yes it does.  I only had to pee once (BONUS!) and I recall thinking as I slept that gosh this is a good sleep!!  Do you ever do that??  Ohhhh it felt GOOD!!  I have been struggling with night sweats and last night I was not hot at all.  Oh the tender mercies…

So I have ZERO going on this week…I’m not making any promises, but there may be a cleaning in store for this dusty apartment.  I don’t know, we will just have to see….I think it would be good for my outlook.  Ok I am going to commit to trying to do it!  There.  It’s amazing how I write stuff in this blog and then I feel accountable to do it.

I hope you are all having a good weekend.  I’m thinking of you!  Yes, YOU!  Tell me how you are and what’s new!  You KNOW I love your comments!!!  Stay in touch!  Peaches, y’all!

I Will Keep Trying!

Today I set myself a goal of applying for five jobs.  Unfortunately for me there were no Security jobs per se so I had to apply for four Desktop Support jobs and one job as a “Customer Success Engineer” with a Security company – I guess that’s sort of in the Security realm.  I have applied to that company before and I didn’t get the second interview because I was kind of “meh” about working in a 24/7 environment.  In reality, I don’t think I could work overnights.  So hell.  But here I go again applying to them because I WILL KEEP TRYING, DAMMIT!!!

I hate applying for Desktop Support jobs because you know I don’t want to do that work but the rent is coming out of my bank account today which will cut my bank balance practically in half.  I will be lucky to have next month’s rent and even if I do, I will have zero money after that.  Zero!  So I am getting very willing to work, even in a job I don’t want.  I have to work.

I guess applying to jobs = a will to live.  I am still depressed but I am trying to do all the good things in spite of it, or I am trying to act like a person who is not depressed acts.  So I am taking action as much as I can, trying to take good care of myself, trying to get a job, got food stamps, next step is to try for utility assistance, got free nicorette gum, so I will continue not smoking, going to group therapy today (walking there like a good little exerciser), seeing a psychiatrist tomorrow for hopefully an increase in my Wellbutrin, *gasp* ALL THE GOOD THINGS!  It is exhausting taking positive action, but I know what to do when I’m sick, to get well.  I’ve been here before.  Action, action, and more action.  And then, once in awhile, hide under the covers from it all.  I did that the other day.  Ok.  That is my story for today.  I hope you are having a good week.  Peach out, friends!!

Interview Today

I have an interview today and instead of studying, I’m writing this blog post!  This is indicative of how unfocused I am.  Oh lawd if only there was such a thing as an IV feed of Adderall….maybe that’s what meth is for I don’t know…No I’m kidding meth is no laughing matter I had a friend who developed a meth addiction and it was really the shits for him and very hard to get off of it.  I just wish I could get focused!!  I did do some studying…maybe one drop…and now I’m fucking off.  Oh how I miss the cigarettes.  That would be another excellent way to waste time in this situation.  I think I am feeling defeated before the fact because I feel unqualified for the job and I don’t know why they are interviewing me and I’m afraid it’s going to be a total shitshow where I just sit there and drool and say “Duhhhhh” to all their questions.  Why oh WHY did I think it was a good idea to switch careers?  Oh yeah because I fucking HATE Desktop Support!!!  That only took a second.  I have a Desktop Support interview on Friday.  I sent out my brand spanking new resume yesterday and I got a call back within an hour for an interview.  Well it’s good to have options.  I need to start earning a paycheck again in the worst way!

Ok back to studying.  Hope you’re having a good day.  Peaches!

Saturday Again?!

How did it get to be Saturday again?  Where does the time go??  Well I am feeling a little perkier today, albeit still depressed, but I am happy with what I accomplished this week.  As I said in a previous post, advocating for yourself can feel like shit, but I think I am getting to be kind of a ninja at it.  I guess if you do it enough, you can get comfortable with it.  This week, I decided to take a fresh look at my resume, so I took a workshop at my local Workforce Center called Rezoom Your Resume.  It was a pretty positive workshop and I took what I learned and re-worked my current resume, and also created a new resume in a new format.  I am going to go this week to have my newly-formatted resume, as well as my new resume, critiqued on Monday morning at a walk-in Resume Critique session.

I also walked my buns in to Human Services to finish the Food Stamps application process.  Fortunately, I brought in all of the documentation they needed, except for one thing I didn’t know they needed – proof of the end of my job.  So I still don’t have Food Stamps.  I had to grit my teeth and very nicely and politely email the former employer – twice – asking for the documentation, which they eventually provided, and I emailed it back to Human Services.  Hopefully Food Assistance will be forthcoming.  I have been buying the bare minimum at the grocery store, as I am pinching the pennies in a serious way.

I have been walking every day, whether I want to or not.  It’s my Walking Medicine.  I even walked to Mental Health on Thursday for group therapy – there and back was three miles, which is really good for me.  Between walking and light therapy (and of course, medication), my head is just above water as far as the depression goes.  I will see the psychiatrist on Friday and hopefully get an increase in my Wellbutrin.

Nothing came of my interview I had last week, even though I was told I’d get a second interview.  DAMMIT!!  I do have an interview this week with the City of Longmont, it is a super-good job as a Security Analyst and pays $80k/year.  I don’t think I’m qualified but I’ll still go in there and give it my best shot.  I’m hoping for a miracle 🙂

Well I hope you all had a great week.  Let me know how you are in the Comments section and remember, no comments means you don’t care!!  Haha just kidding that is very manipulative.  Have a great weekend!!  Peach out!

Depression Ain’t For Sissies

I’ll tell you what, each one of us who fights Depression and gets through their days deserves a fucking gold medal.  This is a hell of an illness!  It literally makes you want to stop living, and you have to fight back and live!  What the hell kind of illness is that?  At least with other illnesses, you can count on the will to live!!  I’m not actively wanting to die, but I am feeling very Eeyore-ish, very slowed down and lifeless.  I have a phone interview at 11am and I’m having a hard time working up the energy to do anything to prepare.  I know if I don’t, or if I skip the interview, deep despair is sure to follow.  I have to try.  But my God, sometimes it’s hard to try!!!  So I am writing this quick post, then I am giving myself and all of you a gold medal for getting through another day of depression, then I will try to study my Security notes and research this boring-as-fuck scientific company.  Sorry for my enthusiasm, this is not my day.  Hope you are doing much better than me.  Peach to the out!

Quick Update Two Hours Later:  I had the phone interview and it went well, they want to bring me in for an in-person interview, YAYUH!!!  Shocker!!!  I love it when life surprises me!!!

Blizzard!

blizzard

It’s snowing like gangbusters here today and I’m on Hour 3 in front of my therapy light.  I may sit in front of it all day!!  I knew it was going to snow today and I planned to go to the rec center, but there is a layer of ice under the snow and apparently the roads are like a Demolition Derby.  Since I don’t have a helmet handy I think I will refrain from getting out.

The dust bunnies in my apartment are getting so advanced, they are developing personalities and daring me to try to vanquish them.  Today is kind of a perfect day to soapsud them to death, if only the angel on my shoulder would wake up and whisper some encouragement in my ear, I might get to work.  The devil on my other shoulder is alive and well and says it is all to overwhelming.  Ohhhh I get tired of being overwhelmed and I’m sick and tired of the dust!!  Sooner or later being sick and tired of being sick and tired will take over and I’ll get my shit together and clean up this joint.

Hope you are enjoying a wonderful Martin Luther King Jr. Day.  “If you can’t fly, then run.  If you can’t run, then walk.  If you can’t walk, then crawl, but by all means, keep moving.”

SAD Doesn’t Get To Win!

You may have guessed from the title of this blog that I have Bipolar Disorder, but I also have been blessed (ha) with Seasonal Affective Disorder (SAD).  I get the Winter Blues, like, BAD!  One thing I think that characterizes depression, whether it’s seasonal or otherwise, is resistance.  I am so goddamn resistant to doing anything!  Make a plan.  I don’t want to go.  Make an appointment.  I don’t want to go.  Time to take a shower.  I don’t want to.  Do you see the pattern here?  Frankly, I exhaust myself.  When I start dealing with the “I don’t want to’s”, I have to employ the “Don’t think, just act” strategy.  I’m not sure where I got it, but it’s quite effective.  It takes the whole brain funk out of the equation.  Because really I have things I just have to do!  If I listened to the voice saying “I don’t want to”, I’d never get out of bed, shower, get dressed, or leave the house.  This is not a good survival strategy.  “I don’t want to” basically wants to kill me with inertia.

So despite not wanting to, I managed to get into the Medicaid mental health system this week, with a phone intake, then the next day a 2 1/2 hour assessment appointment, and then that same day I started a 90-minute group that lasts three weeks and is kind of an initial evaluation group.  I also walked every. Damn. Day. Which is sort of miraculous because there were some damned gloomy days last week.  I made it to Mom & Dad’s and did all sorts of work that I didn’t want to do (and that my poor back didn’t want to do) and then I went out to dinner with my sisters and sister-in-law.  All in all, I did a lot more than this depressed brain thought it was capable of.  I feel better than I did last week, although I’m definitely still depressed and I still think I need a Wellbutrin increase, but somehow I’m coping.

I have dinner plans tonight with a friend, and football plans tomorrow with family, so I consider my weekend to be full!  Somewhere in there I may make it to the grocery store even though I abhor spending money right now.  I am spending quality time with my therapy light every morning and that is helping too.  All in all, I feel cautiously optimistic.  I feel like I’m on the right track.  I hope you are all doing well, please let me know what how you are, and what works for you when you are depressed and stuck in the mud?  As always PEACH OUT!!

Sometimes Advocating For Yourself Feels Like Shit

If you follow my blog your probably know that I’m back on the job market.  It’s only been a week since I left my job, but there are not oodles of jobs out there that I am qualified for, and I’m a bit nervous about how long I may be looking.  Actually, I’m more than a bit nervous.  I don’t have a lot of money saved up, and this may take awhile.  So, I took a giant bite of humble pie and I applied for Food Stamps.  I want to cringe with shame even saying it.  But really this is what Food Assistance is for, is to see people through a lean stretch of time.  If I can get some help with food expenses, why not do it?  I need to conserve every dollar I can.  I need to be a sensible adult here.  I mean, I hope I get a job quickly, but realistically, I need to take care of myself and be frugal.

I also signed up for a resume workshop with my local Workforce Center for next week.  I think I need professional help with my resume, especially since I’m trying to break in to a new area of IT.  I’m hoping they can help me refocus my resume and give me feedback to make it more polished and to have a better shot at getting that first call from recruiters – which may lead to an interview.

Finally, I called Cigna today and asked them where the hell my insurance ID card was, so I can make some appointments with Dr. Drugs and my therapist.  They’re waiting on my payment, which I just paid because I just got the damn bill.  This is the insurance I signed up for in November, mind you.  Cigna, get your shit together!!  So I have a week or two until I can make appointments with Dr. Drugs and my therapist.

All in all I’d say it’s been a very low-fun day but I have done some good shit!  I also got my light therapy and my walk in, even though it was gloomy and I sure didn’t want to walk.  I just treated it like a prescription that I had to take.  Bleh!

Hope you all are having a glorious Monday!

Trust The Process

I am sitting in front of my therapy light, looking out the window at the somewhat gloomy day and wondering how I’m going to get through this winter, this jobless spell, this life in general.  This may be the depression talking, but I seem to have the same struggles over & over.  Maybe that’s the human condition.  Dammit I would like to rise above certain things for once and for all.  Maybe that’s just not possible with Bipolar Disorder.  Maybe I have to be patient with myself and not judge my struggles.

I called this post “Trust The Process” because I know there are things I need to do when I am depressed.  Sitting in front of this therapy light is one of them.  Getting exercise is another.  Making connections with people who care about me is essential, no matter how bad I want to isolate myself.  Making appointments with my doctor and my therapist are an absolute requirement.  Staying off drugs (pot) and alcohol is essential.  This is the process.  I don’t have to love it.  I just have to do it.

Now that I’ve written it down for all to see, I’m accountable to more than just me.  I’m accountable to you.  Expect to see more posts from me with reports of positive action.

Please share with me your thoughts, coping skills, and news of your life.  Thank you for being a part of my life!!!  Peaches!

Back To Being The Maid

Well today I’m back to being Mom and Dad’s maid.  It’s a way to put some money in my pocket while I look for another job and I’m grateful for that.

I hate to say it but I think I am depressed.  I am crying at the drop of a hat.  I watched the movie The Big Sick yesterday and I cried like a baby.  If I see any sad news on Facebook I cry.  Yeah, I’m depressed.  Damn it.  It’s so hard to admit it.  Part of me thinks if I don’t admit it, it’s not true.  I need to start using my therapy light, and I need to get religious about exercise.  I also need to get in to Dr. Drugs, but my goddamn Obamacare hasn’t come through for the new year yet.  What the fuck is the holdup in billing me, Cigna???

This Bipolar Disorder stuff is a bitch.  I don’t tend to get manic, I tend to get depressed.  It makes everything hard.  Like, I don’t want to do shit when I’m depressed.  It’s like slogging through pea soup.  In the fog.

Well I have to go force myself to eat breakfast so I can force myself to take a shower so I can force myself to go to Mom and Dad’s.  I pray that I don’t cry at their house.  I don’t want them getting all worried about me.  I’m sure they’re already worried because I am looking for a job and I don’t want to take on their fear.  Ok I need to breathe.  Say a prayer for me or send me good juju if you can.  Thanks and peach out homies!