This has been a down week. Fuck! I don’t really know why. I had a treatment (ECT) last Friday and ever since I’ve felt like shit. I don’t know if it’s the treatment or if I am just mad at myself for not doing the “No Sugar” thing perfectly (yes I’ve fallen off the wagon and had some binges). I am still pursuing clean eating, but GODDAMN it’s hard!! I’m still thinking in terms of a new life plan for eating, this is not a diet!! But oh how it’s hard.
The days here in Colorado have become markedly shorter and that certainly fucks with my brain. The sun is also lower in the sky, even that bothers me. I feel like a fucking whiner. I think I AM! Is whining a symptom of Depression? I think I’ll google it. Google asks me “Did you mean to ask if yawning is a symptom of Depression?” No motherfucker I didn’t!! So I found an article, more like a Q&A, Ask A Therapist, where someone says they tried to cut off their arms because they thought they were plastic, and they’re asking if there’s anything wrong with them? Oh my.
Ohhhh YEAH my ECT psychiatrist told me to get a new therapy light. Maybe I should actually do that. Is anyone else feeling the effects of less light? It’d be a comfort to know I’m not the only one. Don’t make me cut my arms off, people . . .